A Cup of Tea after a session of Yoga or meditation has always been considered the best practice. We bring to you the option to buy Tea and Yoga subscriptions so you can benefit from our experience of best choice of Teas to go with Yoga or workout to energise and refresh you.
Our Yoga expert from "Yogi Bliss" Lakshmi Venkatesh is a 500 hr certified Advanced Hatha Yoga teacher, Certified Children's Yoga Teacher and Pre-Natal Yoga Teacher
Shes also a practising Hatha Yoga teacher, based in Geneva, Switzerland.
Lakshmi brings along a good mix of asanas (exercises) focusing on stretches, strength and stability.
Her classes help release mental, physical stress and tension so one comes out totally rejuvenated.
The sessions are suitable for healthy individuals/ group of friends or colleagues at Beginner or Intermediate levels. Various variations are provided and individuals always have a take away from the session
The classes shall be conducted in English.
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